At our pool area and at the beach we offer you a range of diverse workout classes. Guided by our experienced fitness instructor Nyske you will be using steps, tubes, hand weights and dumbbells. The workout goals vary from the improvement of muscles strength to the enhancement of your endurance and coordination as well as the balancing of body, mind and soul.
Accompanied by motivating music every lesson starts with a warming-up, followed by the main part and ending with stretching and relaxing exercises. Each lesson lasts about 45 minutes.

Besides the regular workout classes you also have the possibility to train independently with free weights right by the pool. The following work-out programs are on our schedule:

Enjoy a powerful workout for your complete body. Every participant gets its own barbell and can adjust the weight according to his fitness level. This workout is proven to be the world's fastest way to get in shape.

Begin the day differently with a workout at the beach. Enjoy the sun and the fresh breeze from the sea while doing different exercises at the beach and in the water. Run barefoot at the sandy beach of Agios Georgios and go for a swim in order to start refreshed into a perfect day.

In this workout session we focus on the most critical parts of the body: the hips, abdominals and buttocks. Following a short warm up we will train our muscles and burn some calories. After a nice stretching you will feel all fit and relaxed.

For everyone who wants to spoil himself with something special, our Physiotherapist Susann (14 years of experience) offers a fantastic program with relaxing massages, pleasant wellness treatments and individual therapies. Susann treats all kinds of pain and disorders and is also happy to help any surfer to become fit again after a surfing session. In many cases the costs can be refunded by the health insurance company. Inform yourself accordingly.